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Client's Name:
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Client's Phone:
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Client's Email:
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Today's Date:
Age:
Height:
Weight:
Street Address:
City, State, Zip:
Counselor/Manager:
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Facility Phone:
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Counselor/Manager
email:
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Test
One: Carbohydrate Sensitivity
Check off each symptom that occurs with any degree of regularity
Nervousness
Irritability
Fatigue & Exhaustion
Faintness, dizziness, cold sweats,
shakiness, weak spells
Depression
Drowsiness, especially after meals or in mid-afternoon
Headaches
Digestive disturbances with
no obvious cause
Forgetfulness
Insomnia
Needless worrying
Mental Confusion
Rapid pulse, especially after
eating certain foods
Muscle pain
Antisocial behavior
Over-emotional, crying spells
Lack of sex drive
Leg cramps
Blurred Vision
Shortness of breath, sighing
and excess yawning
Cravings for starch and sugar-rich foods
Please list any medications
you are currently
taking AND the condition for which you take them:
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Test
Two: Calorie Sensitive Test
Check off each statement that most accurately applies to you
You had a normal body weight when younger, but slowly gained weight after
age 30.
You are presently overweight but by 25 pounds or less..
You have a normal appetite. (get hungry at mealtimes).
You have few, if any food cravings
You have maintained the same basic eating habits all your life.
You eat three meals a day.
You have gained a certain amount of extra body weight but seem to have tapered
off
(not continued to steadily gain more and more weight).
You have few or none of the symptoms associated with poor
carbohydrate metabolism as discussed in test one.
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Test
Three: Carbohydrate
Intolerant Test
Check off each statement that most accurately applies to you
You are more than 25 pounds overweight
You have had a tendency to be overweight all your adult life.
You have been overweight since you were younger.
You have a poor appetite and skip meals often
You prefer not to eat in the morning.
You have food cravings that temporarily go away when
starchy or sugary foods are eaten.
There are foods that you feel you could absolutely not do without.
Your waist is bigger than your hips (men).
Your waist is more than twice the size of your hips (
women).
Most or all of the symptoms associated with carbohydrate intolerance
and/or excess stress on "Test One" apply to you.
Are you, or have
you in the past year,
taken any of the following classes of medications?
Thiazide Diuretics
Steroids (ie.prednisone or cortisone)
Epinephrine containing medications
Anti-depression drugs
Statin (cholesterol) medications
Beta-Blockers
Birth Control Pills
Anti-anxiety drugs
Diabetes medications
Diet pills containing caffeine
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Test
Four: Insulin Profile
Provide the answer where indicated
Do you Exercise?
If yes, how often? What
type?
Do you consume Diet
Soft Drinks?
Do you consume Alcoholic
Beverages?
How Many?
Do you use Artificial
Sweetner?
Do you consume coffee?
How many meals do
you consume daily?
Do you snack between
meals?
Do you have any food
cravings?
Please list in order
of craving intensity:
Do you have now or
have you ever had any of the following:
Frequent cravings for sweet or salty, crunchy snack foods
Difficulty losing weight even if you exercise or cut back on your foods
Difficult with weight gain even when eating small amounts of food
Weight gain mostly around your waist
Skin tags (small, painless, floppy skin growths)
High triglyceride
Low HDL (good) cholesterol
High LDL (bad) cholesterol
Afternoon Fatigue
High uric acid or gout
Native-American, Asian, African-American, Pacific Islander or Hispanic Ancestry
Family history of type II diabetes or hypoglycemia.
If checked, list
family members:
Please list any dietary
supplements you are currently taking:
Please list any diet
programs you have followed in the past
and the results you have obtained from them.
If you have failed at
weight loss programs in the past,
please describe why you feel you were not successful.
Comments: (provide any
additional information you feel may be helpful to us).
Please check off
any, in each group, that apply:
Do you suffer from
any of the following:
Severe Carbohydrate Intolerance
Diabetes
Hypoglycemia
PCOS
Excess Stress
Under Active Thyroid or other glandular problems
Menopause Symptoms
Candida or Systemic Yeast Problems
Do you or have you taken Birth Control Drugs
Arthritis / Chronic Inflamation
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